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Disclaimer and Privacy Policy

This website located at and (“Website”) is owned and operated by Veronica Davison. 

Your use of the Website constitutes your acceptance of, and agreement to, the following disclaimer. We reserve the right to modify, alter, amend, or update this Disclaimer. This Disclaimer is subject to change without notice. If you do not agree with or do not accept any part of this Disclaimer, you must not use the Website. 

The Website was developed strictly for informational purposes. You understand and agree that you are fully responsible for your use of the information provided on the Website. We make no representations, warranties, or guarantees. You understand that results may vary from person to person. We assume no responsibility for errors or omissions that may appear on the Website.

The Website is provided on an “as is” and “as available” basis without any representations or warranties, express or implied. We make no representations or warranties in relation to the Website or the information and materials provided therein. 

You understand that Veronica Davison is creating the content on the Website. You understand that the Website is not customised for any individual and is presented without any type of health assessment or knowledge of any individual health conditions. You understand that in no way does the Website provide medical advice and that no medical advice is contained within this site.

All information provided on the Website is provided for personal and informational purposes only. The meal plans and nutrition information contained in supporting resources (Cheats Sheets, Blog posts, newsletters, social media posts, etc.) are not to be construed as an attempt to either prescribe or practice medicine. Neither are the meal plans or nutrition information intended to be understood as putting forth any cure for any type of acute or chronic health problem.


The Website uses reasonable efforts to include up-to-date and accurate information in this website and the products contained therein, but make no representations, warranties, or assurances as to the accuracy, currency, or completeness of the information provided. We are not liable for any damages or injury resulting from your access to, or inability to access, this site and/or its products, or from your reliance upon any information provided in this site or products.

You understand that the Website is not intended as personalised advice and should not be treated as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioner to ensure that you are in good health and that these services will not harm you. You understand that there are risks associated with making changes to your diet or nutrition regimen. In the event that you make changes based on the information on the Website, you hereby assume all risks, known and unknown, inherent to exercise, workout programs, nutrition programs, and physical changes and/or injuries which may result from the use of these services.

You understand that the information on the Website should not be used to diagnose a health problem or disease or to determine any health-related treatment program, including weight loss, diet, or exercise.

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