The Heart Dietitian
At The Heart Dietitian, we help you take care of your health through simple, practical nutrition. Whether you’re managing diabetes, lowering cholesterol, or wanting to improve your long-term heart health, we provide personalised, evidence-based guidance to help you feel confident about what to eat and why it matters.
About Me
I have been a dietitian for over 15 years. During my university training, I always imagined myself working in a hospital setting. But as soon as I graduated, something unexpected happened — my own GP began referring patients to me, and I quickly discovered how much I loved working in private practice. Supporting people one-on-one, helping them understand their health and make meaningful changes, is what I find most rewarding.
I’m originally from Sydney, which still holds a special place in my heart, but these days I love living in the country. My husband and I moved to the Central West when our son was born, wanting a quieter pace of life away from the busyness of the city — and I could never imagine moving back.
My interest in nutrition started long before my career. I was born with a rare condition that requires me to follow a very restrictive diet. From a young age, I had to learn what foods I could and couldn’t eat. As soon as I could read, I was studying nutrition labels and ingredient lists. It sparked a lifelong fascination with how the body works and how the food we eat influences our health.
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Food is powerful. Everything we eat triggers a response in our bodies — and understanding that connection can be the key to improving health, preventing disease, and feeling our best.
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If you’re ready to better understand your body and how nutrition can support your health, I’d love to help guide you on that journey.
